In 100 g (Grams) of Crackers, standard snack-type, sandwich, with cheese filling there is 0.293 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Crackers, standard snack-type, sandwich, with cheese filling.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Crackers, standard snack-type, sandwich, with cheese filling

Crackers, standard snack-type, sandwich, with cheese filling is a type of Baked Products. The most significant nutrients in Crackers, standard snack-type, sandwich, with cheese filling are listed below.

Water	3.9 g	3.9%
Energy (calorie)	477 kcal
Energy (joule)	1996 kJ
Protein	9.3 g	9.3%
Total lipid (fat)	21.1 g	21.1%
Ash	4 g	4%
Carbohydrate, by difference	61.7 g	61.7%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	3.18 g	3.18%
Calcium, Ca	257 mg	0.26%
Iron, Fe	2.39 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	406 mg	0.41%
Potassium, K	429 mg	0.43%
Sodium, Na	978 mg	0.98%
Zinc, Zn	0.62 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.29 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Crackers, standard snack-type, sandwich, with cheese filling